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Mini Ball Ab Workout | Exercises with the small exercises ball!

Duration: 08:28Views: 95.9KLikes: 1.5KDate Created: Dec, 2017

Channel: The Live Fit Girl

Category: Howto & Style

Tags: workoutfitnessgirls fitnessgirls workoutweight lossexercisehealthworkouts for girlsworkouts for women

Description: ► START YOUR FREE TRIAL - thefitnesscollective.vhx.tv ◄ Start your FREE trial to The Fitness Collective and receive: • A growing library of exclusive workout videos...with new workouts added every week! • Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices • An easy-to-access weekly workout schedule to help you achieve amazing results • Full length workout routines that range from 5 to 60 minutes • A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more! EQUIPMENT: Mat ➞ amzn.to/2eW7Ycd Mini Stability Ball ➞ amzn.to/2zwugJh OUTFIT: bodyloveathletica.com ♥ BOOTY BAND PROGRAM: bit.ly/BootyBandGuide ♥ NUTRITION PROGRAM: bit.ly/LFGNutritionProgram NEWSLETTER: bit.ly/FitGirlStarterPack ***** ♥ SUBSCRIBE: bit.ly/LFG-subscribe ♥ BLOG: thelivefitgirls.com ♥ FACEBOOK: facebook.com/thelivefitgirl ♥ PINTEREST: pinterest.com/thelivefitgirl ♥ INSTAGRAM: instagram.com/livefitgirl ***** Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. She is the creator of TheLiveFitGirls.com and has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications. She is the creator and founder of The Fitness Collective - an on-demand video app that delivers new workouts every week! ***** MUSIC: Arrow by Jim Yosef, provided by NCS ➞ youtube.com/watch?v=5LI5QZVUU98 Follow Jim Yosef: ➞ SoundCloud soundcloud.com/jim-yosef ➞ Facebook facebook.com/jimyosefmusic ➞ YouTube youtube.com/user/Jimboows

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